0
Skip to Content
OLIVE & FIG
Couples Counseling
Individual Counseling
Burnout
Overthinking & Negative Spirals
People Pleasing
Meet the Therapist
Rates
Connect
Blog
FAQ's
OLIVE & FIG
Couples Counseling
Individual Counseling
Burnout
Overthinking & Negative Spirals
People Pleasing
Meet the Therapist
Rates
Connect
Blog
FAQ's
Folder: Services
Back
Couples Counseling
Individual Counseling
Folder: What We Help With
Back
Burnout
Overthinking & Negative Spirals
People Pleasing
Meet the Therapist
Rates
Connect
Blog
FAQ's
The Sunday Scaries Aren't Just Stress: A Somatic Guide to Decompressing After a High-Stakes Week
Crystal Mendoza 6/14/26 Crystal Mendoza 6/14/26

The Sunday Scaries Aren't Just Stress: A Somatic Guide to Decompressing After a High-Stakes Week

End the "Sunday Scaries" with these somatic tools for deeper rest.

Read More

Finding Guidance Behavioral Services

15455 San Fernando Mission Blvd

Suit 300

Mission Hills, CA 91345
crystalmendoza@insuapsyd.com
(818) 408-9284

Business Hours

Monday – closed

Tuesday - 9:00 am – 6:00 pm

Wednesday - 10:00 am - 7:00 pm

Thursday - 12:00 pm - 5:00 pm (Telehealth)

Friday - 9:00 am - 5:00 pm

Saturday - closed

Sunday - closed

Privacy Policy Terms & Conditions